クリスティン・ポープのインスタグラム(kris10pope) - 1月29日 02時32分

101kg/222lbs Clean Double PR - this was the last bit of legs I had left for the week haha not one muscle was engaged on the catch of the 2nd rep - straight up jello. In my mind though, this was 110. Every single clean and jerk I am doing I am picturing it as 110. It is going to feel heavy, and be hard to stand with, but I am mentally ready to grind it out. What big number are you chasing next?? Put it in writing - comment it on this post. Write it on a sticky note on your mirror. Fixate on it until it becomes reality. #icaniwill
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?Youtube.com/Kris10Pope @roninweightlifting @barbellsandbowssquad @crossfitgantry

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