Bodhi & Butters & Bubbahのインスタグラム(keonistuff) - 12月3日 12時57分

“If every day you produce positive thinking, good ideas, with understanding and compassion; if every day you practice loving speech; if every day you do good actions, you know it yourself. Your value will reveal itself to the people around you. It may take a few days or several weeks, it may even take years. But if you know who you are, you don’t have to suffer anymore. The practice of understanding yourself and training yourself to produce more and more beautiful thoughts, words, and actions gives you self-confidence, and that will transform everything else.” Excerpt From
The Art of Power
Thích Nhất Hạnh

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• kkeeland