ダーシャ・ゲルムのインスタグラム(grmdas) - 11月20日 14時54分

When it is hard to get out of bed on a cold monday morning and go to practice on a cold ice rink, I remember moments like this. Having #interview in #English for the first time for foreign television - #ORFTV after #winning #icechallenge #competition in #Graz. #specialmoments #motivation #goodtimes #reward #success #nicefeeling #figureskating #ilovemyjob

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する