リンジー・ペラスのインスタグラム(lindseypelas) - 11月19日 10時10分

Took my main squeeze on an afternoon hike. We always have fun getting a little exercise and Vitamin D. 🐶☀️
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Another way I make sure to get my vitamin D in is through my @1stPhorm M-Factor. It's a pharmaceutical multivitamin designed specifically for a woman's body. .
I love that it includes folic acid and biotin which are great for hair, nails and skin AND a superfood antioxidant complex that includes things like wheatgrass, ginger, garlic and many more.
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Health and beauty starts on the inside! Check out the full list of ingredients and the M-Factor for men on 1stPhorm.com ✨ #1stphorm

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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