アナ・チエリのインスタグラム(anacheri) - 11月9日 01時30分

The key to my healthy routine is being prepared.
My @1stphorm backpack is so helpful. I use it as my gym bag, my carry-on and my photo shoot bag... so pretty much everyday.

Plan ahead and pack a bag with your essential, meal prep, pre-workout, post-workout protein and WATER!!!!! To everyone who’s doing my challenge, be prepared and get on a routine!!

[BIHAKUEN]UVシールド(UVShield)

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