パメラ・ライフのインスタグラム(pamela_rf) - 10月26日 04時29分

Happy Humpday ? back to basics today - feels soooo good ? what kind of exercises do you struggle with most? Took me a long time to be able to perform pull ups & minimize swinging the best I can with the ab exercises!! #stillimproving ? #workout #motivation -
? Song: Freak by @R3hab & @サム・フェルド

[BIHAKUEN]UVシールド(UVShield)

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