バイエルのインスタグラム(bayerofficial) - 10月20日 22時00分

Today is World #Osteoporosis Day. Did you know that in many cases you can #prevent osteoporosis by strengthening your #muscles? That's how you give the bone more hold. Targeted strength #training is particularly suitable. Endurance #sports such as #hiking can also help keep the #body #healthy.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する