マリア・メノウノスのインスタグラム(mariamenounos) - 9月8日 00時54分

I love being outside in nature. It's like medicine for my heart, mind and soul. I breathe in all the fresh air as deep as I can. I think of all of the things I'm grateful for and I find a place to sit and reflect. As I said in the photo- in silence you find clarity! Hope you can take some time to be outside in nature to breathe and be still. Share this to remind your friends! ❤️???????

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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