ルスタン・ゲルマノフのインスタグラム(gelmanovrustam) - 8月19日 18時14分

Made the first step to my Come back, that was nor easy after recovery. Of course I wanted to return immediately in a good shape and show everyone what I'm capable of. But happenned what could be expected. Nevertheless I'm satisfied with my progress in one month of training. Going to continue this progress and will get perfect shape. Super excited about my busy schedule till mid December. Thanks a lot for your support!!!! ?@vladek_zumr

@redbull_rus @レッドブル @adidasterrex @fiveten_official @frictionlabs @onsightnutrition #adidasterrex #livewithoutlimits #gr #chalkmatters #climbing #sportclimbing #bouldering #rockclimbing #climbing_pictures_of_instagram
#climbing_is_my_passion

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する