Ainsley Rodriguezのインスタグラム(ainsley) - 8月19日 06時20分

Been holding off? Now is your chance! #Jumpstart your fitness journey with me and DM your e? for info on becoming a client! Don't miss out on next weeks spots!
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Kudos to my client Domenico after just 3 weeks with me! Bloat isn't just for the ladies...fellas I know you experience it too!
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Everyone reacts to different foods and training regimens differently! I have some clients who do well with a ton of carbs and others who do better with a higher protein intake. Some clients respond to full body circuit training while other respond better to traditional body splits! Everyone's goals and lifestyles are different and that's what this is all about....figuring out what works for YOU!
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#LearnMyWays #weightlossjourney #onlinetraining

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