ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 7月31日 15時23分
#Repost @upfitnesslive
What does it take to transform your body like @ジェマ・アトキンソン?
Here's Gemma's top 10 transformation tips again from week 12 of her journey with UP. .
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Click the link in the bio to read Gemma's training and diet advice. ??????
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