Livのインスタグラム(livlogolding) - 6月6日 19時12分
What do you think is the connection between yoga and the environment? I propose this question because I often teach connection to self and others in class. Through yoga we learn body, breath awareness, how to listen to our thoughts and heartbeat. How is it that performing the physical postures and working on our emotional and spiritual being can affect the world? I have my thoughts on this, but I want to hear yours too. Xoxo.
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