ライアン・ロクテのインスタグラム(ryanlochte) - 6月6日 04時21分

Please don't try this at home even with supervision. Would have been a lot easier if I did this before a hard workout. Still got it done #lungsout #teamtyr

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する