Zanna Van Dijkのインスタグラム(zannavandijk) - 5月5日 02時55分

SNEAK PEAK ? When I say my book is thick... I ain't lying! ? Here is a flick through for you, showing a snippet of what's inside. It's pretty mad that it costs £5.99 to get SO much information! ? There's a full guide to lifting weights, over 40 recipes and then tonnes of in depth info on training, nutrition, recovery, mindset, confidence, balance and SO much more ☺️ I couldn't be more proud of this book and it makes my day seeing your lovely feedback on it and your #strongzvd posts! ?? Grab a copy using the link on my profile ? #girlgains #strongsquad #strongzvd

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する