Anna Nyströmのインスタグラム(annanystrom) - 4月30日 02時17分

How do I stay motivated? The truth is that I just do what I love. There is no better feeling than having a healthy and strong body that can carry you through life. I'm not extreme with a certain diet or with my training. I enjoy healthy food because I know my body needs it but I also make exceptions if I have cravings for something, without feeling quilty. I do the type of training I feel like doing, I'm challenging myself and I set new goals but I also take a few days of rest or choose to just go for a walk if I feel like it. Don't be so hard on yourself or on your body. Balance is the key 💗
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• Anna Nyström
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