Jessica Arevaloのインスタグラム(jessicaarevalo_) - 4月15日 08時32分
BOOTY DAY WAS EPIC TODAY!?
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Today I focused on booty and all I can say is I grew a 3rd butt cheek for sure !??
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One legged leg press!?? Now remember I am pretty short so I adjust myself according to what feels comfortable for me. Everyone's different. I love this exercise because it gets every part of my Glute, hamstring and quads!?
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5 Sets 12-15 Reps on each side
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2017/4/15