USA Volleyballのインスタグラム(usavolleyball) - 3月24日 07時37分

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Imposter syndrome ?
Have you ever experience a moment of panic before training, a big game or the biggest tournament of the year?
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Maybe a feeling so deep and powerful that it stops you in your tracks due to the tremendous amount of self-doubt and lack of confidence in yourself.
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How about the thought ?? : "What gives me the right to be here"
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This thought has popped into my head numerous times before and I'm sure you have felt this too ?? it's called imposter syndrome.
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A concept describing individual and even high-achieving individuals who are marked by inability to and internalize their accomplishments in a persistent fear of being exposed as a "fraud".
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Check out my Instagram snap story as I share different times throughout my career where I have felt this, how I became conscious of it and different steps you can implement today to help you move forward to do what you love with joy and confidence.
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Love and Light from Poland
#bettertogether

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