ホカオネオネのインスタグラム(hoka) - 1月22日 03時54分

In just a few days, we'll be revealing our #womenwhofly project. Here’s a taste of what’s coming from one of the many women who inspire us, @runningonveggies. These Banana Nut Energy Bars are? #nationalgranolabarday

Wet Ingredients:
5-6 ripe bananas
1/4 cup coconut oil
1/4 cup almond butter (any nut butter works)
1 teaspoon vanilla extract

Dry ingredients:
3 cups old-fashioned oats
1 cup pumpkin seeds
1 cup chopped up dried fruit (apricots, figs, dried cherries)
1/2 cup sliced/slivered almonds
1/2 cup raisins
1/4 cup chia seeds or ground flaxseeds
1 teaspoon cinnamon
dash of sea salt

Directions:
In a food processor or blender combine all wet ingredients. Blend until smooth. In a large mixing bowl, combine all dry ingredients and mix. Add wet mixture into dry mixture and evenly coat everything. Line a square or rectangular baking dish with parchment paper and spray with non-stick spray. In your lined dish, add mixture and spread out, about 1-inch thick. Bake in the oven for 20-25 minutes at 350°F till golden brown. Let cool for at least an hour or refrigerate and then cut into bars. Enjoy!

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