ジェラ・マリアーノのインスタグラム(jarahm) - 1月2日 13時47分

The moment you change your perception, is the moment you rewrite the chemistry of your body -Dr. Bruce Lipton ••• I made a New Years intention and sent it out with love and honor to you all, the universe and myself. I know many had what they would categorize as fucking brutal year, but suffering is necessary to bring us back to basics, to the fighting warrior spirit within each of us. We survived and are humbled and can now choose to emerge with mended wings, or just lay there broken. Always take a compassionate path and help those who need it, especially if that person is yourself ••• Hau'oli Makahiki Hou! Aloha + Light ? JM

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