Zanna Van Dijkのインスタグラム(zannavandijk) - 10月19日 18時12分
Cambodia Park Workout ? This morning @antonymaule and I went for a run around Siem Reap and stopped off at a local park to do some bodyweight training ?? Today we did this circuit: 1️⃣ 20 box jumps 2️⃣ 20 toe taps 3️⃣ 15 tap squat jumps 4️⃣ 15 triceps dips ? We did it for three rounds before we ran home ??♀️Without gym access out here in Cambodia we are having to think on our feet ? P.s. I am wearing @adidasuk shorts and kicks in this video. And for today only the code "friendsofzanna" can get you 25% off the adidas website! This code is valid until midnight so get browsing ?? #girlgains #parkworkout #siemreap #gymgirls #zvdworkout
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2016/10/19