Sarah Ramadanのインスタグラム(fightforgrowth) - 8月9日 10時20分

*Read to learn more about my bodybuilding journey *

Here we are: #11WeeksOut from my figure debut. ?
I've been training for a little over 2 years. I started with the basics, from training compound movements, to understanding the processes and stimuli of muscle formation.
I started to invest time in understanding the mechanics behind nutrition. I appreciated nutritional science more than ever. (This is what I am majoring in in university)

Alongside metabolic repair and a weight training muscle and strength program, I have gained the muscle and weight I have on my body today. I gained an overall of 60 lbs during this process. No diet pills, fads, waist trainers, or skinny teas were used in the making.
I am here today as a product of mental grit and physical execution. A full recovery IS possible, and for anyone who doubts this practicality, I will negate your doubts through my actions alone.
Always grateful, never satisfied:
Forever growing.
Thank you to everyone who has been patient with the process of getting my camera back - I should have it back by the end of next week! A special thank you to everyone who has been sending me video ideas - i've spent some time today to note them all down <3 --- As a kick off start to the week, Myprotein is having a sale on their Best Sellers:
o 2.2lb Impact Whey Protein all $17.49

o 5.5lb IWP all $39.99

o 11lb IWP all $63.69

o 2.2lb Impact Whey Isolate all $21.49

o 5.5lb IWI all $49.99

o 11lb IWI all $89.99

o MYPRE All $19.99

o Protein Cookies All $17.99

o And Many More Price Points To Be Confirmed
o Free stringer when they spend $60

o Free Hydrator when they spend $70

o Free Jerky when they spend $85

o Free 2.2lb when they spend $100 You can also use my code SARAH to get an addition 20% off your order ?

#BeautyInStrength #Myprotein #FightForGrowth

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