アナ・チエリのインスタグラム(anacheri) - 6月24日 04時34分

It's here!! ????????? Free Bands for the first 100 orders!! ?? .
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Get Fit Ebook 2: Building Blocks is now available at AnaCheri.Com .
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This book is meant to continue where we left off in Ebook 1: Foundation. My second fitness ebook is More Advanced and More Intense!
I have added challenging new exercises as well as put fun spins on my favorite staple moves!
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Squat rack, barbells and dumbbells are Highly Recommended to get maximum results, but you can also do the book with just dumbbells and body weight. ?????? Remember to tag #GetFitWith in your progress photos!! ??

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