Cory Richardsのインスタグラム(coryrichards) - 6月18日 08時22分

My coach, mentor, and dear friend, Steve House @stevehouse10 // The most common question I've gotten post Everest is "How did you train?" Honestly, I think it's far more important WHO is training you. A good coach gets you fit, a great coach isolates, optimizes, maximizes, and capitalizes on your unique physiological make up, catering your gifts and weaknesses to your goals vs putting you in a box of standard fitness. Enter this guy, Steve House @stevehouse10 Along with his colleague, Scott Johnston, Steve took me from my lowest level of fitness ever and shaped me back into an athlete. That said, we still have a long way to go. But the ability to remold someone's base in 3 months to the place we arrived at is something truly unique. For me, my ability to commit was cemented by the accountability that Steve expected of me...and his commitment to exploit that accountability to reach OUR goals. The difference Is that Steve and Scott INVEST in their athletes. Training isn't easy...but when you trust someone this much with your goals, it certainly makes the early mornings, sore muscles, long hours, and low days more bearable. All athletics are team endeavors...and I'm privileged and honored to have Steve and Scott on my team. Check out the link in my profile if you are interested in learning more or look at their book, Training for the New Alpinism. Thanks team. For real. #trainingforthenewalipinism #everestnofilter

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