Jessica Arevaloのインスタグラム(jessicaarevalo_) - 5月21日 02時19分

?SUMO SQUATS ON SMITH MACHINE?
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These burn oh so good!??
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I do 5 sets reps 20,20,15,15,12 I keep the weight fairly light to rep out the sets. But these ladies are great for the outer part of the Glute to make it more round and give it the shelf!?
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TAG SOMEONE THAT NEEDS A NEW GLUTE EXERCISE!?
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?JessicaFit.com -
?Custom Training & Macro plans -
?Email?? JessicaFitArevalo@gmail.com

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