クリスティン・ポープのインスタグラム(kris10pope) - 5月17日 03時23分

Posterior chain is lit up...finally haha yayyy ? got all my muzcles firing correctly on my activation stuff today so i think my adductor that i strained the week before my meet is improving, knees feeling a bit better and my hammies starting to play with the rest of the gang. Also got a sweet arm pump so theres that too. ?? Now for some quality time with @lapolivka11 and @collette_23 this week. #fixmeplease #getswole #powerbellystrong #weightlifting #roadtounis #teamOC #DNDL @camargo_oly @doughnutsanddeadlifts

[BIHAKUEN]UVシールド(UVShield)

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