ヴィッキー・パティソンのインスタグラム(vickypattison) - 4月14日 04時12分

#WorkoutWednesday

Felt a bit guilty today as I missed spinning because little @laurajpattison was poorly and needed me to play Florence nightingale! Bless her!
So I made up for it by smashing this little HIIT routine out in the gym this evening.. Took me no time at all and really jacked my heart rate up and got my fat melting!! So easy to do anywhere ladies- so if you haven't already trained today get up and get this little routine done 3 or 4 times and afterwards you'll feel great!! ?

For more workout videos and tips head to my @minivnutrition website... ?

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