トレーシー・キスのインスタグラム(tracykissdotcom) - 3月22日 23時47分

I don't know if you guys have heard of the #a4waist #a4waistchallenge but I heard about it today and wanted to give it a go. Apparently women have been holding 8.3" sheets of A4 paper against their stomachs to show how small their waists are at less than 25" if they fit inside a sheet of paper, now I never measure myself and I haven't so much as stood on a weighing scales in years. Since having my two children my body has changed incredibly, my hips are far wider and I feel thicker and larger all over. When I look in the mirror I don't see myself as slim or small in any way but more wide and softer around the edges and I constantly compare myself to the mental image of my prepregnancy body which I know is ridiculous because I became a mother almost 9yrs ago now! I decided to take this challenge as a way to measure my body size against my own eyes and the eyes of society and I wasn't expecting what I found. My waist is almost the size of an A4 page and I was expecting it to be far wider for how I perceive my shape and size, but in putting it into perspective like this I can see that my body hang ups are in my mind l. Regardless of our size we should be happy in our own skin, beauty isn't a number, weight or measurement it is a feeling and this just goes to show that we all need to cut ourselves a little slack with how we interpret our appearance ?????? #paper #paperchallenge #waist #trend #trending #waisttrainer #waisttraining #slim #skinny #body #bodyimage #size #weight #attraction #female #girl #woman #curves #thick #legs #shape #hourglass #bikini #beyou #beyourself #beautiful #beauty

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