Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 3月18日 21時30分

It's Friday, who needs a Piña Colada Green Smoothie!? 10-12 ounces coconut water
1 cup diced fresh pineapple
1 granny smith apple, cored and chopped
1 to 2 generous handfuls of chopped kale or baby spinach leaves
6-ounce container vanilla coconut yogurt
2 tablespoons hemp seeds

Directions
Combine all the ingredients in a blender and process until completely smooth.

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