Neal's Yard Remediesのインスタグラム(nealsyardremedies) - 1月15日 05時15分
We love this super nutritious smoothie, with a silky texture, helping cleanse our system and work towards radiant skin, perfect as part of a detox plan!
Here's how to make it:
1 avocado
1 large handful spinach or kale
3 sprigs parsley (minus stalks)
¼ cucumber
2 tsp Organic Greens Complex
4 tsp chia seeds – a great source of omega 3 and fibre
½ tsp Turmeric Powder
4 tsp Organic Beauty Oil
Generous squeeze of lemon juice
400 ml apple juice or water if you’re hard core!
4 ml Dandelion & Burdock Formula
Blitz all ingredients together in a blender until smooth and enjoy
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2016/1/15