バレリー・アダムスのインスタグラム(valerieadams84) - 1月11日 14時26分

Lovely to meet Weightlifting Coach He from China. Coached x3 Olympic Champions and x10 World Champions, an absolute legend cause he made @tracel9 do some planks ????? at 67 years old he is amazingly fit and strong. #Legend #Weightlifting #Mish #GoTracy #NZBearHug ?

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する