1.9m Fitness Inspirationのインスタグラム(fitgirlsworldwide) - 12月31日 13時03分
Fit Girl Workout: Booty Blast ?
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TAG A FRIEND! ?
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DETAILS:
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1.) 20 squats
2.) 30 lunges
3.) 20 jump squats
4.) 20 fire hydrants
5.) 30 mountain climbers
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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Also, follow @3.6m Fit Girl Videos
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?: @nastia_fit
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