クリスティン・ポープのインスタグラム(kris10pope) - 11月12日 02時33分

5s in the squat & triples in hang power snatch today. Drilled my footwork a lot before the %s prescribed and ended up with an 8k pr triple haha. I felt really tired, sore, achey today & on these days i can't rely on my strength- the focus must shift to technique and mental strength. Coach wants me to catch my powers closer to parallel but i was pleased with my work today. This is the last glimpse at the red guys- going back to my (dirty blonde) roots...mainly to make my Grandpa happy ? The crazy hair year has been fun, but I am ready to have my natural hair again. #weightlifting #barbellsandbows #harley #whatamiwearing #powers #girlswholift #halfasleep #grindisrealthisweek #cantfeelmybody @camargo_oly

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する