Zanna Van Dijkのインスタグラム(zannavandijk) - 10月20日 17時45分

Post workout protein zoats ? 50g oats cooked with 1 medium grated courgette then mixed with 1 scoop @phdnutritionuk cherry bakewell whey protein powder. Topped with @musclefooduk 85% dark chocolate and some raspberries. ?? To see more of what I eat on a daily basis, add me on snapchat: zanzapan ?? #girlgains

[BIHAKUEN]UVシールド(UVShield)

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