スピードのインスタグラム(speedo) - 9月17日 22時20分

Fancy something with a little added kick? This is my twist on the classic Spanish dish! Paella makes the perfect dinner for a hungry athlete and the best part is, it only requires one pot and is super easy to throw together. Nutritionally, it's also a great all rounder - carbohydrates, protein, fibre and lots of phytonutrients from the veggies! ???You can get a bit creative with the ingredients but to see how I make it, head on over to ?@hayleyjanefitness for a link to the recipe! If you attempt to make this meal at home be sure to snap a pic and use the hashtag #BREAKTHELOOPXGETSPEEDOFIT to share it! Let's all inspire others to eat healthier! ???? #GuestBlogger #InstaTakeover #GetSpeedoFit #SpeedoFit #Swimming #Nutrition #IAmSpeedoFit #NutriFit #SwimFit #InstaSwim #HealthyLifestyle #Speedo #InstagramTakeover #Carbs #Protein #Fibre #Goodness

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する