Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 7月18日 09時00分
BLUEBERRIES are chock full of antioxidants—specifically the kind that help prevent exercise-induced muscle damage. This is great news for you! Eat some blueberries after your workout and you’ll avoid extra muscle pain and help your muscles recover up to three times faster than normal!
simplegreensmoothies.com/30
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